Stress Management and Resiliency Training (SMART)

“Dr Sood’s Resilient Option program is the antidote to the increasing stress in our world. The program is elegant, practical, and the practices taught require only 5-7 minutes a day.” Dr Ronald Campbell, MD

“I am privileged to share this with you, in recognition of the wonderful and selfless ways you are serving the world.”

Dr Amit Sood on giving us access to his resources